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Donna Freeland, RYT, Instructor

donna

Donna has been working in the fitness industry for the past ten years.  She is certified through AFAA (Aerobics and Fitness Association of America) as a Personal Trainer and Group Fitness Instructor.  In addition, Donna holds certifications to teach Pilates, Strength, and Yoga.  Her most recent certification is teaching Yoga for Breast Cancer Patients.  Her favorite class to teach is  Yogalates, which combines both Yoga and Pilates into one class.

Donna also holds specialty certifications for senior populations, and teaches many of the SilverSneakers classes offered by Auburn Yoga & Pilates;  she is certified in SilverSneakers Muscular Strength, Yoga, and Cardio.

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